WebDrink Water to Unclog Your Stuffy Nose One of the easiest ways to combat a congested nose is to stay hydrated. Drinking plenty of fluids thins mucus in your nasal passages, helping it move out of your sinuses. This relieves pressure and … Web17 nov. 2024 · Fill the pot with distilled or sterile water, or tap water you've boiled for five minutes then cooled to lukewarm. Add saline per package instructions. Stand with your head leaning over a sink and breathe through your open mouth.
How to get rid of a stuffy nose: 10 possible treatments
Web30 apr. 2024 · Turn on the shower, let the hot water run, take a quick jump in and let the steam work its magic to clear the passageway. 11. Use a Humidifier. A humidifier provides an easy way to clear up the stuffy … Web10 nov. 2024 · Apply a nasal spray to loosen up a stuffy nose. [13] Nasal sprays deliver medicine directly to your nostrils. They can provide immediate relief for a stuffy nose. … bus leighton buzzard to luton airport
Stuffy Nose: Five Ways to Feel Better, Fast - WebMD
WebSleep with your head propped up on several pillows to make breathing easier and prevent mucus from accumulating in your chest overnight. Take a hot shower and breathe in the … Web15 jun. 2024 · Congestion can lead to a stuffy nose, facial pain, and headaches. Sinus massages may help relieve nasal congestion and its symptoms. Last medically reviewed on June 15, 2024 Web3 apr. 2024 · Flonase and Nasacort sprays, which contain corticosteroids, may also be helpful if your nose is congested due to allergies. Corticosteroids help reduce … bus leighton buzzard to aylesbury