Gyros sandwich nutrition
WebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … WebOct 25, 2013 · Calories: 630, Fat: 15g, Carbs: 77g, Protein: 45g. Show full nutrition information. Gyro Sandwich (1 serving) Calories: 620, Fat: 37g, Carbs: 49g, Protein: …
Gyros sandwich nutrition
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WebIt takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement … WebCarbs 74 g Dietary Fiber 3.9 g Sugars 7.5 g Fat 12.2 g Saturated 4.4 g Polyunsaturated 1.6 g Monounsaturated 4.3 g Trans 1.9 g Protein 44.2 g Sodium 874 mg Potassium 800 mg …
WebContains 8 oz fully cooked gyros slices. 6 oz tzatziki (cucumber sauce). 6.75 oz - 3 pita bread. Makes 3 large sandwiches. MSG free. Shipped & handled frozen for your protection. Gyros Sandwich Kits are the perfect solution for that something different craving that your family and guests are looking for! Easy to prepare, a great taste sensation ... WebDec 6, 2024 · Gyros are a traditional Greek street food consisting of a pita wrapped around slivers of roasted beef, chicken or lamb, and dressed with tomatoes, onions, cucumbers and tzatziki sauce. ... Calories in a …
WebGyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories. Which is healthier lamb or chicken gyro? Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb . WebGyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread contains 651 calories per 390 g serving. This serving contains 19 g of fat, 46 g of protein …
WebJun 26, 2024 · Nutrition Facts Serving Size 1 sandwich (273 g) Amount Per Serving Calories 700 % Daily Values* Total Fat 44.00g 56% Saturated Fat 13.000g 65% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 1370mg 60% Total Carbohydrate 55.00g 20% Dietary Fiber 4.0g 14% Sugars 6.00g Protein 23.00g Vitamin D - Calcium - Iron - …
WebDec 27, 2024 · The USDA recommends serving one gyro sandwich with a hundred gram serving of lamb meat, which contains 217 calories and 26 grams of protein. This delicious meal contains no carbs, which is even more impressive. Gyro sandwiches are high in vitamins and minerals in addition to protein and no carbs. カシオペア fmWebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. カシオペアfmWeb4 rows · Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown ... patient portal login granger medicalWebMar 31, 2024 · Nutrition Facts; Servings Per Recipe 12; Calories 425 % Daily Value * Total Fat 41g 52% Saturated Fat 7g 34% Cholesterol 61mg 20% Sodium 620mg 27% Total Carbohydrate 43g 16% Dietary Fiber 3g … patient portal login calvert internalWebNov 12, 2024 · This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. However, it also contains 15 grams of fat and … カシオペアWebMay 13, 2024 · To a large ziplock bag, add the yogurt, sriracha, lemon juice, 1 Tablespoon olive oil, salt, and pepper. Stir to combine. Rinse and dry each salmon filet. Add the salmon filets to the marinade bag and gently coat each filet in the yogurt marinade. Close the bag and marinate for 1 hour in the refrigerator. カシオペア opggWebJul 9, 2024 · Prepare Beef Gyros: Preheat oven to 325 degrees F. Line a 9x5-inch loaf pan with parchment paper; coat paper with cooking spray. In a food processor combine the 1 cup onion and the water; cover and … patient portal login memorial