WebCoughing up phlegm is a symptom of infections like the flu and common cold. Phlegm is a specific type of mucus that originates in your lungs and throat. It’s slightly thicker than the mucus that’s produced in your nose and sinuses. Another name for phlegm is sputum. Most of the time, coughing up phlegm isn’t a cause for concern. WebSep 9, 2015 · White or Gray Phlegm. Coughing up white or gray phlegm is often an indication of an upper respiratory tract infection or sinus congestion. Dr. Steve Okhravi, …

Thick, Sticky Mucus: Symptoms, Causes, and Treatment - Verywell …

WebAug 29, 2013 · At home, you can take these steps to thin out mucus and ease your sinus congestion: Try using a saline (not medicated) nasal spray a few times a day. Consider using a neti pot to rinse your ... WebAug 23, 2024 · Summary. Having black or dark phlegm or mucus can be distressing. It can often signal a serious disease or exposure to unhealthy pollutants. The presence of mucus is not a sign of disease and ... law offices of michael r young

Phlegm colors and textures, treatment, and when to seek …

WebMar 9, 2024 · Mucus is 90% water and can get thicker when you’re dehydrated. 8 Use a humidifier, face steamer, or vaporizer. Soothe your face with a warm, moist washcloth or breathe in with your face over a bowl of hot water. Try deep breathing and positional exercises. Try rinsing your sinuses with a nasal irrigation device or nasal spray. WebApr 5, 2024 · In some rare cases, black or gray mucus may also signal that there's a fungus causing your sinus issues. Go see a doctor, just to be safe. Morgan Swofford for … WebMar 2, 2024 · Then gently suction that nostril with a soft rubber-bulb syringe. To relieve saliva that builds up at the back of the throat, also known as postnasal drip, try these measures: Avoid common irritants such as cigarette smoke and sudden humidity changes. Drink plenty of liquids, such as water, juice or broth. Liquids help break up congestion. kaplinsky strictly winner