WebMar 22, 2006 · 1. Workbooks. Depression. Produced by NHS Borders Psychology Services (2004) Education and basic self-help for depression; Good illustrative quotes; Signposting and additional reading appropriate; Could be used in conjunction with other workbooks or self-help materials; Cognitive Therapy. Produced by Depression Alliance … WebAug 31, 2024 · “The Depression Workbook for Teens provides the only thorough and comprehensive resource to help teenagers understand and manage their depressive symptoms. Teens experience depression differently than other populations, and author Katie Hurley walks the reader through the definitions, symptoms, tools, and resources …
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WebMay 18, 2024 · Our Depression Fact Sheet for Teenagers is designed to break down the symptoms and behaviors that characterize depression specific to teenagers. It also provides resources for teenagers to consult … WebA chart summarizing 3 major areas of thinking affected negatively by depression and other emotional problems. (Replacing these 3 areas with more positive attitudes is a core task in CBT.) 2 - Handouts on: Replacing Negative Thoughts. 2-1) Replacing "All or Nothing Thinking" and "Mental Filter" (1 p.) financial advisors pakenham
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