WebMar 2, 2024 · Cherimoya has an impressive nutrient profile, including high levels of vitamin C and B vitamins, as well as copper, magnesium, manganese, phosphorus, potassium and dietary fiber. There are a relatively low number of calories, at only 75 calories per 100-gram serving, as well as low levels of fat. WebThe major sugars are glucose and fructose. The fruits also contain a range of amino acids, organic acids (such as citric acid, isocitric acid, and malic acid), and fatty acids (predominantly stearic, linoleic, and oleic acid). There are 21 volatile compounds. Camu camu fruits are a major source of a range of bioactive compounds.
What Is Cherimoya Fruit? Nutrition, Benefits & More
WebCustards contain minerals such as calcium, copper, magnesium, iron (9% of RDI per 100 g), and manganese. Additionally, they compose more potassium (382 mg per 100 g) than cherimoya (287 mg per 100 g). Custard apple ( Annona reticulata ), Fresh, Nutritive value/ 100 g, (Source: USDA National Nutrient data base) Principle. Nutrient Value. WebJul 14, 2024 · Calories by carbohydrate in Cherimoya = 85% Calories by fat in Cherimoya = 8% Calories by protein in Cherimoya = 7% Fats and Fatty Acid profile of Cherimoya Polyunsaturated fat (PUFA) in Cherimoya = 39% Saturated fat (SFA) in Cherimoya = 49% Monounsaturated fat (MUFA) in Cherimoya = 12% Nutrition facts of Cherimoya kelly ficara
8 Amazing Benefits of Cherimoya for Health & Skin Organic Facts
WebOn the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -4.9 (alkaline) 77% Vitamin C. 73% Fiber. 64% Sugar. 63% Carbs. 62% Net carbs. Explanation: The given food contains more Vitamin C than 77% of foods. WebDec 17, 2024 · Nutrition Facts. 231 calories. 55.2 grams carbohydrates. 5.1 grams protein. 1.9 grams fat. 7.2 grams fiber. 35.9 milligrams … WebJun 15, 2024 · The nutritive value of one cup of cherimoya, as provided by the USDA, is mentioned below: Calories: 120 Carbohydrates: 28.3 grams Sugars: 20.6 grams Protein: 2.5 grams Fat: 1.1 grams Sodium:... lblb toolbar creator